With the BodiRocker you can shift body positions and hand grips to do a wide variety of exercises. Included with your order is a professional produced DVD with three special 10 minute workouts (“Abs & Core”, “Chest+Arms”, and “Yoga & Pilates”). You will learn to perform over 30 different exercises on your BodiRocker. You also receive a set of 10 Minute Workout Cards which will guide you through fun, fast and effective workouts that will transform your body.
The BodiRocker is designed for all fitness levels from beginner to advanced. Whether you’re just starting out or looking for that extra edge the BodiRocker is perfect to achieve the results you want. By simply adjusting your hand positions and the placement of your feet, you can make each exercise easier or harder on your muscles, depending on your fitness level.
The patented arc shaped BodiRocker creates balance resistance. This means that during each rep, your upper body muscles are engaged while your core stabilizer muscles are activated to control the rocking action of the BodiRocker. With 2-in-1 training, each repetition is intensified, engaging more muscle activity—especially in your abs and back.
The BodiBalance Meter is a built in bubble indicator located in the center of the BodiRocker.

The BodiBalance Meter guides you to specific balancing points and helps you hold exercise positions. Try to keep the bubble in the middle when doing your exercises to build stability and coordination.
The BodiRocker is 30 inches long and 6 inches wide and weighs only 5 pounds. It’s easy to take anywhere, or store in a closet or even under your bed.
The BodiRocker uses polyurethane on all contact points that will not scratch, slip or mark floor surface even when the PowerRoller is engaged. However, we suggest not using the Power Roller on cement as it will rub off the rubber.
We stand behind the BodiRocker 100%. If you are not 100% satisfied in the first 30 days, you can return the BodiRocker for a full refund of the purchase price (less shipping and handling).
During the current special promotion, you get the upgraded BodiRocker with the BodiBalance Meter and Power Roller. Plus we’ll send you the BodiRocker training DVD with three 10 Minute DVD workouts (“Abs & Core”, “Chest+Arms”, and “Yoga & Pilates”), and a set of portable 10 Minute workout cards. Everything you need to get in the best shape of your life faster than you ever thought possible!
The BodiRocker is manufactured in the USA by BodiPro Technologies, Inc., a leading edge marketer of innovative fitness equipment.